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	<title>Zachs Big Taste &#187; healthy</title>
	<atom:link href="http://zachsbigtaste.com/tag/healthy/feed/" rel="self" type="application/rss+xml" />
	<link>http://zachsbigtaste.com</link>
	<description>Simple, hand made, packed with lots of flavor, and pleasing to the senses.</description>
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	<item>
		<title>Onion Pepper Grilled Potatoes</title>
		<link>http://zachsbigtaste.com/2010/08/24/onion-pepper-grilled-potatoes/</link>
		<comments>http://zachsbigtaste.com/2010/08/24/onion-pepper-grilled-potatoes/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 12:29:33 +0000</pubDate>
		<dc:creator>zach</dc:creator>
				<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Grill & BBQ]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[Summer]]></category>

		<guid isPermaLink="false">http://zachsbigtaste.com/?p=543</guid>
		<description><![CDATA[These onion pepper grilled potatoes are easy, healthy, and go great with any protien. <p><center>
<a href="http://zachsbigtaste.com/2010/08/24/onion-pepper-grilled-potatoes/">Onion Pepper Grilled Potatoes</a> is a post from: <a href="http://zach.sundaycook.com">Zach&#039;s Big Taste Comfort Food</a> <p> Let's Connect: <a href="http://www.twitter.com/zachstrehlo">Twitter</a> - <a href="http://www.facebook.com/zachstrehlo">Facebook</a> - <a href="http://www.linkedin.com/in/zachstrehlo
">LinkedIn</a> - <a href="http://www.foodbuzz.com/foodies/us/washington/seattle/profile/zachsbigtaste">FoodBuzz</a>
</center></p>
]]></description>
		<wfw:commentRss>http://zachsbigtaste.com/2010/08/24/onion-pepper-grilled-potatoes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Salmon with Pineapple Salad</title>
		<link>http://zachsbigtaste.com/2010/07/26/salmon-with-pineapple-salad/</link>
		<comments>http://zachsbigtaste.com/2010/07/26/salmon-with-pineapple-salad/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 13:35:24 +0000</pubDate>
		<dc:creator>zach</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Grill & BBQ]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Summer]]></category>

		<guid isPermaLink="false">http://zachsbigtaste.com/?p=534</guid>
		<description><![CDATA[A light and flavor packed meal is awesome on a hot summer day. The sweetness of this salmon matched with the sweet pineapple salad is a great combination.<p><center>
<a href="http://zachsbigtaste.com/2010/07/26/salmon-with-pineapple-salad/">Salmon with Pineapple Salad</a> is a post from: <a href="http://zach.sundaycook.com">Zach&#039;s Big Taste Comfort Food</a> <p> Let's Connect: <a href="http://www.twitter.com/zachstrehlo">Twitter</a> - <a href="http://www.facebook.com/zachstrehlo">Facebook</a> - <a href="http://www.linkedin.com/in/zachstrehlo
">LinkedIn</a> - <a href="http://www.foodbuzz.com/foodies/us/washington/seattle/profile/zachsbigtaste">FoodBuzz</a>
</center></p>
]]></description>
		<wfw:commentRss>http://zachsbigtaste.com/2010/07/26/salmon-with-pineapple-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guacamole with Kids</title>
		<link>http://zachsbigtaste.com/2010/07/11/guacamole-with-kids/</link>
		<comments>http://zachsbigtaste.com/2010/07/11/guacamole-with-kids/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 14:41:34 +0000</pubDate>
		<dc:creator>zach</dc:creator>
				<category><![CDATA[Appetizers and Snacks]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[nacho]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://zachsbigtaste.com/?p=530</guid>
		<description><![CDATA[Guacamole is a simple snack and it's really fun to let kids help.<p><center>
<a href="http://zachsbigtaste.com/2010/07/11/guacamole-with-kids/">Guacamole with Kids</a> is a post from: <a href="http://zach.sundaycook.com">Zach&#039;s Big Taste Comfort Food</a> <p> Let's Connect: <a href="http://www.twitter.com/zachstrehlo">Twitter</a> - <a href="http://www.facebook.com/zachstrehlo">Facebook</a> - <a href="http://www.linkedin.com/in/zachstrehlo
">LinkedIn</a> - <a href="http://www.foodbuzz.com/foodies/us/washington/seattle/profile/zachsbigtaste">FoodBuzz</a>
</center></p>
]]></description>
		<wfw:commentRss>http://zachsbigtaste.com/2010/07/11/guacamole-with-kids/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Chicken Soup and Sandwich</title>
		<link>http://zachsbigtaste.com/2010/07/05/chicken-soup-and-sandwich/</link>
		<comments>http://zachsbigtaste.com/2010/07/05/chicken-soup-and-sandwich/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 21:49:19 +0000</pubDate>
		<dc:creator>zach</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://zachsbigtaste.com/?p=502</guid>
		<description><![CDATA[    My wife recently had surgery and she asked for a soothing meal that warmed her up. Soup and sandwich always makes me feel better and relaxes my mind and body. I grilled a couple chicken breasts seasoned with olive oil and rosemary pepper. The chicken is used in both the chicken noodle soup and [...]<p><center>
<a href="http://zachsbigtaste.com/2010/07/05/chicken-soup-and-sandwich/">Chicken Soup and Sandwich</a> is a post from: <a href="http://zach.sundaycook.com">Zach&#039;s Big Taste Comfort Food</a> <p> Let's Connect: <a href="http://www.twitter.com/zachstrehlo">Twitter</a> - <a href="http://www.facebook.com/zachstrehlo">Facebook</a> - <a href="http://www.linkedin.com/in/zachstrehlo
">LinkedIn</a> - <a href="http://www.foodbuzz.com/foodies/us/washington/seattle/profile/zachsbigtaste">FoodBuzz</a>
</center></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pineapple Smoothie</title>
		<link>http://zachsbigtaste.com/2010/02/02/pineapple-banana-smoothie/</link>
		<comments>http://zachsbigtaste.com/2010/02/02/pineapple-banana-smoothie/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 13:47:54 +0000</pubDate>
		<dc:creator>zach</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Summer]]></category>

		<guid isPermaLink="false">http://zachsbigtaste.com/?p=265</guid>
		<description><![CDATA[A pineapple and banana smoothie is a great way to start the day. This simple recipe has 4 ingredients and only takes 5 minutes to prepare.<p><center>
<a href="http://zachsbigtaste.com/2010/02/02/pineapple-banana-smoothie/">Pineapple Smoothie</a> is a post from: <a href="http://zach.sundaycook.com">Zach&#039;s Big Taste Comfort Food</a> <p> Let's Connect: <a href="http://www.twitter.com/zachstrehlo">Twitter</a> - <a href="http://www.facebook.com/zachstrehlo">Facebook</a> - <a href="http://www.linkedin.com/in/zachstrehlo
">LinkedIn</a> - <a href="http://www.foodbuzz.com/foodies/us/washington/seattle/profile/zachsbigtaste">FoodBuzz</a>
</center></p>
]]></description>
		<wfw:commentRss>http://zachsbigtaste.com/2010/02/02/pineapple-banana-smoothie/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Turkey and Jalepeno Cranberry Nacho</title>
		<link>http://zachsbigtaste.com/2010/01/26/turkey-and-jalepeno-cranberry-nacho/</link>
		<comments>http://zachsbigtaste.com/2010/01/26/turkey-and-jalepeno-cranberry-nacho/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 13:25:39 +0000</pubDate>
		<dc:creator>zach</dc:creator>
				<category><![CDATA[Appetizers and Snacks]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[nacho]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://zachsbigtaste.com/?p=260</guid>
		<description><![CDATA[This turkey nacho is a great snack and a good way to use up some of those turkey leftovers. The jalepeno cranberry adds an awesome spice level to this nacho.<p><center>
<a href="http://zachsbigtaste.com/2010/01/26/turkey-and-jalepeno-cranberry-nacho/">Turkey and Jalepeno Cranberry Nacho</a> is a post from: <a href="http://zach.sundaycook.com">Zach&#039;s Big Taste Comfort Food</a> <p> Let's Connect: <a href="http://www.twitter.com/zachstrehlo">Twitter</a> - <a href="http://www.facebook.com/zachstrehlo">Facebook</a> - <a href="http://www.linkedin.com/in/zachstrehlo
">LinkedIn</a> - <a href="http://www.foodbuzz.com/foodies/us/washington/seattle/profile/zachsbigtaste">FoodBuzz</a>
</center></p>
]]></description>
		<wfw:commentRss>http://zachsbigtaste.com/2010/01/26/turkey-and-jalepeno-cranberry-nacho/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Turkey Stock</title>
		<link>http://zachsbigtaste.com/2009/12/29/turkey-stock/</link>
		<comments>http://zachsbigtaste.com/2009/12/29/turkey-stock/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 18:35:11 +0000</pubDate>
		<dc:creator>zach</dc:creator>
				<category><![CDATA[Kitchen Staples]]></category>
		<category><![CDATA[broth & stock]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[turkey]]></category>

		<guid isPermaLink="false">http://zachsbigtaste.com/?p=241</guid>
		<description><![CDATA[A simple recipe for turkey stock. The stock can be interchanged with recipes that call for chicken stock.<p><center>
<a href="http://zachsbigtaste.com/2009/12/29/turkey-stock/">Turkey Stock</a> is a post from: <a href="http://zach.sundaycook.com">Zach&#039;s Big Taste Comfort Food</a> <p> Let's Connect: <a href="http://www.twitter.com/zachstrehlo">Twitter</a> - <a href="http://www.facebook.com/zachstrehlo">Facebook</a> - <a href="http://www.linkedin.com/in/zachstrehlo
">LinkedIn</a> - <a href="http://www.foodbuzz.com/foodies/us/washington/seattle/profile/zachsbigtaste">FoodBuzz</a>
</center></p>
]]></description>
		<wfw:commentRss>http://zachsbigtaste.com/2009/12/29/turkey-stock/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Azteca Pepper Sauce</title>
		<link>http://zachsbigtaste.com/2009/12/24/azteca-pepper-sauce/</link>
		<comments>http://zachsbigtaste.com/2009/12/24/azteca-pepper-sauce/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 18:00:35 +0000</pubDate>
		<dc:creator>zach</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[sauce & gravy]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://zachsbigtaste.com/?p=229</guid>
		<description><![CDATA[A simple and tasty sauce recipe to go with chicken and starches like rice and quinoa. This sauce has a deep rich look and peppery taste that will impress.<p><center>
<a href="http://zachsbigtaste.com/2009/12/24/azteca-pepper-sauce/">Azteca Pepper Sauce</a> is a post from: <a href="http://zach.sundaycook.com">Zach&#039;s Big Taste Comfort Food</a> <p> Let's Connect: <a href="http://www.twitter.com/zachstrehlo">Twitter</a> - <a href="http://www.facebook.com/zachstrehlo">Facebook</a> - <a href="http://www.linkedin.com/in/zachstrehlo
">LinkedIn</a> - <a href="http://www.foodbuzz.com/foodies/us/washington/seattle/profile/zachsbigtaste">FoodBuzz</a>
</center></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pork Loin with Sweet Cherry Sauce</title>
		<link>http://zachsbigtaste.com/2009/09/02/pork-loin-with-sweet-cherry-sauce/</link>
		<comments>http://zachsbigtaste.com/2009/09/02/pork-loin-with-sweet-cherry-sauce/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 01:35:33 +0000</pubDate>
		<dc:creator>zach</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Grill & BBQ]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[sauce & gravy]]></category>
		<category><![CDATA[Summer]]></category>

		<guid isPermaLink="false">http://zach.sundaycook.com/?p=198</guid>
		<description><![CDATA[A few weeks back we ate at the Madrona Eatery and Ale House in the Madrona neighborhood of Seattle. It is only about 1/2 mile from home so it is a walkable distance, they have a great selection of beer, kid friendly (yay!) and some really good food. This particular time my wife ordered the [...]<p><center>
<a href="http://zachsbigtaste.com/2009/09/02/pork-loin-with-sweet-cherry-sauce/">Pork Loin with Sweet Cherry Sauce</a> is a post from: <a href="http://zach.sundaycook.com">Zach&#039;s Big Taste Comfort Food</a> <p> Let's Connect: <a href="http://www.twitter.com/zachstrehlo">Twitter</a> - <a href="http://www.facebook.com/zachstrehlo">Facebook</a> - <a href="http://www.linkedin.com/in/zachstrehlo
">LinkedIn</a> - <a href="http://www.foodbuzz.com/foodies/us/washington/seattle/profile/zachsbigtaste">FoodBuzz</a>
</center></p>
]]></description>
		<wfw:commentRss>http://zachsbigtaste.com/2009/09/02/pork-loin-with-sweet-cherry-sauce/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Asian Chicken Salad with Grilled Pineapple and Edamame</title>
		<link>http://zachsbigtaste.com/2009/08/10/asian-chicken-salad-with-grilled-pineapple-and-edamame/</link>
		<comments>http://zachsbigtaste.com/2009/08/10/asian-chicken-salad-with-grilled-pineapple-and-edamame/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 03:53:27 +0000</pubDate>
		<dc:creator>zach</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Salad]]></category>
		<category><![CDATA[Summer]]></category>

		<guid isPermaLink="false">http://zach.sundaycook.com/?p=196</guid>
		<description><![CDATA[A few weeks ago, I was going through the kitchen trying to figure out what to cook with a couple chicken breasts. Quite often, I have a few chicken breasts available in the refrigerator. Chicken is simple to cook and is very flexible so it can be used as the star in many recipes. However, this time my [...]<p><center>
<a href="http://zachsbigtaste.com/2009/08/10/asian-chicken-salad-with-grilled-pineapple-and-edamame/">Asian Chicken Salad with Grilled Pineapple and Edamame</a> is a post from: <a href="http://zach.sundaycook.com">Zach&#039;s Big Taste Comfort Food</a> <p> Let's Connect: <a href="http://www.twitter.com/zachstrehlo">Twitter</a> - <a href="http://www.facebook.com/zachstrehlo">Facebook</a> - <a href="http://www.linkedin.com/in/zachstrehlo
">LinkedIn</a> - <a href="http://www.foodbuzz.com/foodies/us/washington/seattle/profile/zachsbigtaste">FoodBuzz</a>
</center></p>
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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